Addictions

Many people who are seeking therapy are also struggling with addictions. While there are many options to receive support, one online option I recommend is the Life Process Program. Developed by Dr. Stanton Peele, an internationally renowned addictions expert, it...

Your Child’s Life Story

Over the past several months I have been working with Stanton Peele and Zach Rhoads on how to support child development away from addictions. I had the delightful experience of co-writing an appendix with them for their book, Outgrowing Addiction: With Common Sense...

Learning Feelings

Sometimes we have experiences that impact us, but we have difficulty putting words on it. In fact, some conceptualizations of trauma essentially speak to the lack of verablization as being a driving component of trauma’s tendency to haunt us. In fact, there is a...

Misleading data reports

As someone who values the work and knowledge building of research, I find it is important to be able to recognize some of the ways in which research gets misused or misunderstood. Ideally statistics are a way to take a mass of data and present it in a clearer way,...